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I Am Your Wellness Coach: "It has taken 40 years to get to this moment, your coach."

​Holistic, Artistic, Ontological, Mindful and Compassionate Approach

 

Our lives started no differently from each other, we came into the world, discovered life ("life being life"), went through a difficult childhood and then into adulthood. And then, we had to find a way forward somehow, a way of knowing who we were, are and can be - not only economically and socially. Therefore, I take being your Wellness Coach passionately, professionally and with a gentle playfulness, one of human warmth. For your happiness is mine too and know the immense challenge of adulthood today.

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"I've always said, what good is our financial security if we don't have our mental health?"

Fundamentally, therefore my approach to your wellness is multifaceted, integrated through different experiences – a holistic (whole person), artistic (self-expression), ontological (connection with nature), mindful (present moment) and compassionate (empathy and kindness), giving you deeper self-awareness, emotional well-being, creativity and a more meaningful and connected life.

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